I find that
it is really important to keep active, the older I get. The body loses its tone
more quickly with age. When I was young I was able to stop exercising for a
long time and then pick up almost from where I had stopped, but now if I
slacken my pace, it takes considerable time to recover the lost ground.
This is a
problem because I basically don’t like to exercise. I need a new exercise
program that consists of movements that come naturally. Maybe jumping to conclusions, pushing people’s
buttons, pulling on their heartstrings, carrying things too far, flying off the
handle, dodging responsibilities, and running off at the mouth.
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