Most of us would like a change in our lives. We are unhappy about something. This unhappiness presents as a variety of unpleasant symptoms such as anger, anxiety, boredom, fear, frustration, hatred, headaches, high blood pressure, jealousy, loneliness, resentment, restlessness, ulcers --- an unease about something or maybe many things ranging from credit to climate. We blame others; we blame ourselves; we even blame God. Yet maybe somewhere in you lies the suspicion that your thought patterns set you up for unhappiness. If so, you are right. Over at https://gordon-feil-theology.blogspot.com/2019/09/producing-happiness.html I posted a short essay about becoming aware of what you are doing to yourself and how to stop it.
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